GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	132	00:05:59	1,00 km
2	1,00 km	5:49	5:49	143	00:11:47	2,00 km
3	1,00 km	6:02	6:02	140	00:17:49	3,00 km
4	1,00 km	6:11	6:11	140	00:24:01	4,00 km
5	1,00 km	7:52	7:52	144	00:31:53	5,00 km
6	1,00 km	7:46	7:46	151	00:39:39	6,00 km
7	1,00 km	6:07	6:07	138	00:45:46	7,00 km
8	1,00 km	5:56	5:56	143	00:51:42	8,00 km
9	0,02 km	0:10	6:34	145	00:51:52	8,02 km