GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	5:33	5:33	0	00:11:46	2,00 km
3	1,00 km	5:34	5:34	0	00:17:20	3,00 km
4	1,00 km	5:37	5:37	0	00:22:57	4,00 km
5	1,00 km	5:43	5:43	0	00:28:40	5,00 km
6	1,00 km	6:09	6:09	0	00:34:49	6,00 km
7	1,00 km	5:56	5:56	0	00:40:45	7,00 km
8	1,00 km	5:58	5:58	0	00:46:43	8,00 km
9	1,00 km	6:13	6:13	0	00:52:56	9,00 km
10	1,00 km	6:15	6:15	0	00:59:11	10,00 km
11	0,39 km	2:36	6:37	0	01:01:47	10,39 km