GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	147	00:06:10	1,00 km
2	1,00 km	7:52	7:52	154	00:14:02	2,00 km
3	1,00 km	8:15	8:15	156	00:22:17	3,00 km
4	1,00 km	7:22	7:22	156	00:29:39	4,00 km
5	1,00 km	8:48	8:48	152	00:38:27	5,00 km
6	1,00 km	8:16	8:16	156	00:46:43	6,00 km
7	1,00 km	7:40	7:40	157	00:54:23	7,00 km
8	1,00 km	8:26	8:26	156	01:02:49	8,00 km
9	0,05 km	1:30	33:20	135	01:04:20	8,05 km