GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	116	00:05:26	1,00 km
2	1,00 km	4:49	4:49	140	00:10:15	2,00 km
3	1,00 km	4:42	4:42	153	00:14:57	3,00 km
4	1,00 km	4:22	4:22	158	00:19:20	4,00 km
5	1,00 km	5:04	5:04	156	00:24:24	5,00 km
6	0,98 km	5:02	5:10	155	00:29:26	5,98 km