GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	134	00:05:28	1,00 km
2	1,00 km	5:42	5:42	145	00:11:10	2,00 km
3	1,00 km	5:41	5:41	130	00:16:50	3,00 km
4	1,00 km	5:37	5:37	135	00:22:28	4,00 km
5	1,00 km	5:29	5:29	142	00:27:57	5,00 km
6	0,80 km	9:01	11:13	123	00:36:59	5,80 km