GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	115	00:06:29	1,00 km
2	1,00 km	6:42	6:42	121	00:13:11	2,00 km
3	1,00 km	6:56	6:56	120	00:20:07	3,00 km
4	1,00 km	7:13	7:13	116	00:27:21	4,00 km
5	1,00 km	7:19	7:19	115	00:34:40	5,00 km
6	1,00 km	9:23	9:23	100	00:44:03	6,00 km
7	0,25 km	3:00	12:04	82	00:47:03	6,25 km