GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:38	8:38	130	00:08:38	1,00 km
2	1,00 km	8:11	8:11	150	00:16:49	2,00 km
3	1,00 km	7:59	7:59	154	00:24:49	3,00 km
4	1,00 km	7:50	7:50	158	00:32:39	4,00 km
5	1,00 km	8:07	8:07	159	00:40:46	5,00 km
6	1,00 km	7:57	7:57	152	00:48:42	6,00 km
7	1,00 km	8:33	8:33	154	00:57:15	7,00 km
8	1,00 km	7:37	7:37	155	01:04:53	8,00 km
9	1,00 km	8:10	8:10	157	01:13:03	9,00 km
10	1,00 km	9:36	9:36	145	01:22:39	10,00 km
11	0,00 km	0:04	13:19	142	01:22:43	10,00 km