GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	119	00:05:36	1,00 km
2	1,00 km	5:35	5:35	140	00:11:12	2,00 km
3	1,00 km	5:45	5:45	141	00:16:57	3,00 km
4	1,00 km	5:43	5:43	142	00:22:39	4,00 km
5	1,00 km	5:23	5:23	142	00:28:03	5,00 km
6	0,58 km	3:10	5:29	148	00:31:12	5,58 km