GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	127	00:06:24	1,00 km
2	0,58 km	3:36	6:11	140	00:10:00	1,58 km
3	1,00 km	5:28	5:28	146	00:15:28	2,58 km
4	1,00 km	5:18	5:18	150	00:20:46	3,58 km
5	1,00 km	5:07	5:07	154	00:25:53	4,58 km
6	1,00 km	5:11	5:11	157	00:31:04	5,58 km
7	0,73 km	3:56	5:24	153	00:35:00	6,31 km
8	1,00 km	6:14	6:14	146	00:41:14	7,31 km
9	0,59 km	3:46	6:23	151	00:45:00	7,90 km
10	0,11 km	0:43	6:35	145	00:45:43	8,01 km