GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	105	00:05:41	1,00 km
2	1,00 km	5:26	5:26	112	00:11:07	2,00 km
3	1,00 km	5:45	5:45	116	00:16:52	3,00 km
4	1,00 km	5:47	5:47	110	00:22:40	4,00 km
5	1,00 km	6:05	6:05	112	00:28:45	5,00 km
6	1,00 km	5:57	5:57	110	00:34:42	6,00 km
7	0,19 km	1:14	6:22	113	00:35:56	6,19 km