GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	115	00:06:03	1,00 km
2	1,00 km	5:48	5:48	126	00:11:50	2,00 km
3	1,00 km	6:04	6:04	127	00:17:55	3,00 km
4	1,00 km	5:42	5:42	131	00:23:37	4,00 km
5	1,00 km	5:56	5:56	129	00:29:33	5,00 km
6	1,00 km	5:45	5:45	121	00:35:18	6,00 km
7	1,00 km	5:48	5:48	124	00:41:06	7,00 km
8	1,00 km	5:48	5:48	125	00:46:54	8,00 km
9	0,67 km	3:48	5:41	125	00:50:42	8,67 km