GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:40	28,13	103	00:10:40	5,00 km
2	5,00 km	9:14	32,43	112	00:19:54	10,00 km
3	5,00 km	8:45	34,29	112	00:28:39	15,00 km
4	5,00 km	8:44	34,29	115	00:37:23	20,00 km
5	4,93 km	9:09	32,43	114	00:46:32	24,93 km