GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:27	5:27	0	00:10:52	2,00 km
3	1,00 km	5:10	5:10	0	00:16:02	3,00 km
4	0,67 km	3:33	5:18	0	00:19:35	3,67 km
5	0,80 km	4:41	5:51	0	00:24:16	4,47 km
6	1,00 km	5:43	5:43	0	00:29:59	5,47 km
7	0,32 km	1:59	6:17	0	00:31:58	5,79 km