GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:56	5:56	0	00:11:40	2,00 km
3	1,00 km	5:58	5:58	0	00:17:39	3,00 km
4	1,00 km	6:01	6:01	0	00:23:39	4,00 km
5	1,00 km	6:01	6:01	0	00:29:40	5,00 km
6	1,00 km	6:14	6:14	0	00:35:54	6,00 km
7	1,00 km	6:29	6:29	0	00:42:23	7,00 km
8	1,00 km	6:20	6:20	0	00:48:43	8,00 km
9	0,66 km	4:15	6:23	0	00:52:57	8,66 km