GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	6:05	6:05	0	00:12:12	2,00 km
3	1,00 km	6:02	6:02	0	00:18:13	3,00 km
4	1,00 km	6:17	6:17	0	00:24:30	4,00 km
5	1,00 km	6:20	6:20	0	00:30:50	5,00 km
6	1,00 km	6:23	6:23	0	00:37:13	6,00 km
7	0,81 km	5:13	6:24	0	00:42:26	6,81 km