GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,86 km	10:00	5:23	134	00:10:00	1,86 km
2	1,83 km	8:00	4:22	163	00:18:00	3,69 km
3	0,30 km	2:00	6:35	156	00:20:00	4,00 km
4	1,85 km	8:00	4:19	174	00:28:00	5,85 km
5	0,36 km	2:00	5:37	167	00:30:00	6,21 km
6	1,83 km	8:00	4:22	182	00:38:00	8,03 km
7	1,84 km	10:00	5:27	167	00:48:00	9,87 km
8	0,15 km	0:45	5:05	169	00:48:45	10,02 km