GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	111	00:06:59	1,00 km
2	1,00 km	5:13	5:13	146	00:12:12	2,00 km
3	1,00 km	5:10	5:10	152	00:17:22	3,00 km
4	1,00 km	5:27	5:27	155	00:22:49	4,00 km
5	1,00 km	5:58	5:58	160	00:28:47	5,00 km
6	1,00 km	5:57	5:57	160	00:34:44	6,00 km
7	1,00 km	5:31	5:31	163	00:40:15	7,00 km
8	1,00 km	5:42	5:42	158	00:45:57	8,00 km
9	0,49 km	2:46	5:41	152	00:48:42	8,49 km