GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	130	00:07:05	1,00 km
2	1,00 km	6:39	6:39	144	00:13:44	2,00 km
3	1,00 km	6:42	6:42	153	00:20:25	3,00 km
4	1,00 km	6:40	6:40	150	00:27:05	4,00 km
5	1,00 km	6:41	6:41	154	00:33:46	5,00 km
6	1,00 km	6:51	6:51	153	00:40:37	6,00 km
7	1,00 km	6:45	6:45	152	00:47:22	7,00 km
8	1,00 km	6:53	6:53	151	00:54:15	8,00 km
9	1,00 km	6:43	6:43	149	01:00:58	9,00 km
10	1,00 km	6:49	6:49	150	01:07:48	10,00 km
11	1,00 km	6:47	6:47	151	01:14:35	11,00 km
12	1,00 km	6:40	6:40	150	01:21:14	12,00 km
13	1,00 km	6:41	6:41	149	01:27:55	13,00 km
14	1,00 km	6:47	6:47	151	01:34:43	14,00 km
15	0,75 km	4:56	6:37	154	01:39:39	14,75 km