GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:35	8:35	129	00:08:35	1,00 km
2	1,00 km	8:05	8:05	146	00:16:40	2,00 km
3	1,00 km	8:07	8:07	151	00:24:47	3,00 km
4	1,00 km	7:57	7:57	153	00:32:44	4,00 km
5	1,00 km	8:18	8:18	153	00:41:01	5,00 km
6	1,00 km	8:04	8:04	157	00:49:05	6,00 km
7	1,00 km	8:12	8:12	154	00:57:17	7,00 km
8	1,00 km	8:18	8:18	153	01:05:36	8,00 km
9	1,00 km	8:04	8:04	148	01:13:40	9,00 km
10	1,00 km	9:51	9:51	145	01:23:31	10,00 km
11	0,01 km	0:05	13:40	139	01:23:36	10,01 km