GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	131	00:05:44	1,00 km
2	1,00 km	5:25	5:25	142	00:11:09	2,00 km
3	1,00 km	5:26	5:26	135	00:16:35	3,00 km
4	1,00 km	5:22	5:22	144	00:21:57	4,00 km
5	1,00 km	5:16	5:16	147	00:27:14	5,00 km
6	1,00 km	5:21	5:21	146	00:32:34	6,00 km
7	1,00 km	5:18	5:18	147	00:37:52	7,00 km
8	0,58 km	3:00	5:10	144	00:40:53	7,58 km