GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	111	00:06:40	1,00 km
2	1,00 km	6:44	6:44	123	00:13:25	2,00 km
3	1,00 km	6:26	6:26	121	00:19:51	3,00 km
4	1,00 km	6:43	6:43	124	00:26:34	4,00 km
5	1,00 km	7:08	7:08	123	00:33:42	5,00 km
6	1,00 km	7:02	7:02	116	00:40:44	6,00 km
7	1,00 km	7:24	7:24	123	00:48:08	7,00 km
8	1,00 km	7:07	7:07	121	00:55:15	8,00 km
9	0,64 km	4:32	7:08	130	00:59:47	8,64 km