GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	121	00:05:45	1,00 km
2	1,00 km	5:34	5:34	128	00:11:19	2,00 km
3	1,00 km	5:44	5:44	127	00:17:03	3,00 km
4	1,00 km	5:47	5:47	128	00:22:51	4,00 km
5	1,00 km	5:32	5:32	131	00:28:22	5,00 km
6	0,15 km	0:48	5:26	131	00:29:11	5,15 km