GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:09	8:09	144	00:08:09	1,00 km
2	1,00 km	8:11	8:11	149	00:16:20	2,00 km
3	1,00 km	8:31	8:31	146	00:24:51	3,00 km
4	1,00 km	7:23	7:23	148	00:32:14	4,00 km
5	1,00 km	7:16	7:16	154	00:39:30	5,00 km
6	1,00 km	8:11	8:11	138	00:47:41	6,00 km
7	1,00 km	7:32	7:32	143	00:55:13	7,00 km
8	1,00 km	9:58	9:58	144	01:05:11	8,00 km
9	0,13 km	1:16	9:57	130	01:06:27	8,13 km