GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,61 km	3:30	5:44	141	00:03:30	0,61 km
2	1,00 km	4:33	4:33	145	00:08:04	1,61 km
3	0,31 km	1:59	6:24	150	00:10:03	1,92 km
4	1,00 km	4:35	4:35	152	00:14:38	2,92 km
5	0,29 km	1:57	6:39	142	00:16:34	3,21 km
6	1,00 km	4:47	4:47	146	00:21:21	4,21 km
7	0,06 km	1:32	25:10	144	00:22:53	4,27 km
8	1,00 km	4:26	4:26	155	00:27:19	5,27 km
9	0,03 km	1:31	47:05	147	00:28:51	5,31 km
10	1,00 km	4:30	4:30	152	00:33:20	6,31 km
11	0,45 km	2:42	5:57	140	00:36:02	6,76 km