GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,87 km	4:11	4:49	0	00:04:11	0,87 km
2	3,00 km	11:16	3:45	0	00:15:27	3,87 km
3	0,26 km	3:00	11:30	0	00:18:27	4,13 km
4	3,00 km	11:28	3:49	0	00:29:55	7,13 km
5	0,21 km	3:00	14:04	0	00:32:55	7,34 km
6	3,00 km	11:48	3:56	0	00:44:43	10,34 km
7	0,41 km	3:00	7:23	0	00:47:43	10,75 km
8	1,43 km	6:22	4:26	0	00:54:05	12,18 km