GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	129	00:05:09	1,00 km
2	1,00 km	4:58	4:58	142	00:10:07	2,00 km
3	0,15 km	1:09	7:52	141	00:11:15	2,15 km
4	1,00 km	4:12	4:12	145	00:15:27	3,15 km
5	1,00 km	4:05	4:05	151	00:19:32	4,15 km
6	1,00 km	4:09	4:09	151	00:23:41	5,15 km
7	0,10 km	1:46	17:00	126	00:25:27	5,25 km
8	1,00 km	4:07	4:07	133	00:29:34	6,25 km
9	1,00 km	4:15	4:15	149	00:33:49	7,25 km
10	1,00 km	4:17	4:17	150	00:38:07	8,25 km
11	1,00 km	5:53	5:53	134	00:43:59	9,25 km
12	1,00 km	5:02	5:02	145	00:49:01	10,25 km
13	0,06 km	0:21	5:24	147	00:49:22	10,31 km