GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	5:34	5:34	0	00:10:33	2,00 km
3	1,00 km	5:20	5:20	0	00:15:53	3,00 km
4	1,00 km	5:26	5:26	0	00:21:19	4,00 km
5	1,00 km	5:39	5:39	0	00:26:57	5,00 km
6	1,00 km	5:27	5:27	0	00:32:24	6,00 km
7	0,45 km	2:28	5:31	0	00:34:52	6,45 km