GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	130	00:06:22	1,00 km
2	1,00 km	6:03	6:03	141	00:12:24	2,00 km
3	1,00 km	6:10	6:10	146	00:18:34	3,00 km
4	1,00 km	6:17	6:17	145	00:24:51	4,00 km
5	1,00 km	6:17	6:17	144	00:31:08	5,00 km
6	1,00 km	6:07	6:07	147	00:37:15	6,00 km
7	0,85 km	5:18	6:15	156	00:42:34	6,85 km