GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	104	00:07:30	1,00 km
2	1,00 km	7:47	7:47	116	00:15:17	2,00 km
3	1,00 km	6:38	6:38	122	00:21:55	3,00 km
4	1,00 km	7:27	7:27	118	00:29:22	4,00 km
5	0,74 km	5:51	7:56	120	00:35:13	4,74 km