GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:04	29,75	101	00:10:04	5,00 km
2	5,00 km	8:37	34,95	101	00:18:41	10,00 km
3	5,00 km	8:53	33,64	103	00:27:35	15,00 km
4	5,00 km	10:28	28,57	105	00:38:03	20,00 km
5	1,47 km	10:41	8,26	87	00:48:44	21,47 km