GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:36	8:36	125	00:08:36	1,00 km
2	1,00 km	8:21	8:21	147	00:16:56	2,00 km
3	1,00 km	7:53	7:53	148	00:24:50	3,00 km
4	1,00 km	7:47	7:47	153	00:32:37	4,00 km
5	1,00 km	8:33	8:33	153	00:41:09	5,00 km
6	1,00 km	8:14	8:14	148	00:49:24	6,00 km
7	1,00 km	8:27	8:27	153	00:57:50	7,00 km
8	1,00 km	7:41	7:41	153	01:05:32	8,00 km
9	1,00 km	9:31	9:31	146	01:15:03	9,00 km
10	1,00 km	9:03	9:03	139	01:24:06	10,00 km
11	0,00 km	0:02	12:08	132	01:24:08	10,00 km