GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	124	00:06:38	1,00 km
2	1,00 km	6:21	6:21	132	00:12:59	2,00 km
3	1,00 km	6:16	6:16	147	00:19:15	3,00 km
4	1,00 km	6:36	6:36	148	00:25:51	4,00 km
5	1,00 km	6:33	6:33	147	00:32:24	5,00 km
6	1,00 km	6:40	6:40	148	00:39:04	6,00 km
7	0,55 km	3:10	5:46	152	00:42:14	6,55 km