GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	128	00:05:08	1,00 km
2	1,00 km	5:00	5:00	122	00:10:09	2,00 km
3	1,00 km	5:47	5:47	115	00:15:56	3,00 km
4	1,00 km	6:14	6:14	117	00:22:10	4,00 km
5	1,00 km	5:57	5:57	113	00:28:07	5,00 km
6	1,00 km	6:41	6:41	118	00:34:48	6,00 km
7	1,00 km	5:28	5:28	117	00:40:16	7,00 km
8	0,52 km	2:50	5:26	117	00:43:06	7,52 km