GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:27	24,16	115	00:12:27	5,00 km
2	5,00 km	13:11	22,78	123	00:25:39	10,00 km
3	5,00 km	12:49	23,38	123	00:38:28	15,00 km
4	5,00 km	12:17	24,49	124	00:50:45	20,00 km
5	5,00 km	11:23	26,28	120	01:02:08	25,00 km
6	5,00 km	11:25	26,28	115	01:13:33	30,00 km
7	5,00 km	11:34	25,90	116	01:25:07	35,00 km
8	1,98 km	4:53	24,32	120	01:30:00	36,98 km