GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	132	00:05:41	1,00 km
2	1,00 km	5:35	5:35	148	00:11:16	2,00 km
3	1,00 km	5:14	5:14	161	00:16:30	3,00 km
4	1,00 km	5:43	5:43	164	00:22:13	4,00 km
5	1,00 km	5:20	5:20	168	00:27:33	5,00 km
6	1,00 km	5:10	5:10	166	00:32:43	6,00 km
7	0,26 km	1:22	5:14	175	00:34:05	6,26 km