GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:08	11:08	0	00:11:08	1,00 km
2	1,00 km	9:39	9:39	0	00:20:46	2,00 km
3	1,00 km	9:25	9:25	0	00:30:11	3,00 km
4	1,00 km	9:03	9:03	0	00:39:14	4,00 km
5	1,00 km	8:11	8:11	0	00:47:25	5,00 km
6	1,00 km	8:13	8:13	0	00:55:38	6,00 km
7	1,00 km	8:25	8:25	0	01:04:03	7,00 km
8	1,00 km	9:13	9:13	0	01:13:17	8,00 km
9	1,00 km	8:57	8:57	0	01:22:13	9,00 km
10	1,00 km	9:04	9:04	0	01:31:18	10,00 km
11	0,19 km	1:29	7:56	0	01:32:47	10,19 km