GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	134	00:05:30	1,00 km
2	1,00 km	5:17	5:17	136	00:10:47	2,00 km
3	1,00 km	5:38	5:38	146	00:16:25	3,00 km
4	1,00 km	6:05	6:05	142	00:22:30	4,00 km
5	0,72 km	3:21	4:39	144	00:25:51	4,72 km