GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	141	00:07:50	1,00 km
2	1,00 km	8:34	8:34	145	00:16:24	2,00 km
3	1,00 km	7:11	7:11	148	00:23:35	3,00 km
4	1,00 km	7:18	7:18	150	00:30:53	4,00 km
5	1,00 km	7:45	7:45	153	00:38:39	5,00 km
6	1,00 km	6:52	6:52	175	00:45:30	6,00 km
7	1,00 km	7:39	7:39	168	00:53:10	7,00 km
8	1,00 km	9:01	9:01	170	01:02:11	8,00 km
9	1,00 km	7:08	7:08	173	01:09:19	9,00 km
10	1,00 km	6:35	6:35	169	01:15:54	10,00 km
11	1,00 km	7:18	7:18	168	01:23:12	11,00 km
12	1,00 km	7:10	7:10	168	01:30:22	12,00 km
13	1,00 km	6:22	6:22	165	01:36:45	13,00 km
14	1,00 km	6:31	6:31	167	01:43:15	14,00 km
15	1,00 km	7:41	7:41	170	01:50:57	15,00 km
16	1,00 km	9:16	9:16	173	02:00:12	16,00 km
17	1,00 km	8:14	8:14	168	02:08:27	17,00 km
18	1,00 km	6:41	6:41	168	02:15:08	18,00 km
19	1,00 km	7:17	7:17	170	02:22:24	19,00 km
20	1,00 km	7:19	7:19	169	02:29:44	20,00 km
21	1,00 km	7:16	7:16	172	02:37:00	21,00 km
22	0,57 km	3:47	6:37	170	02:40:47	21,57 km