GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:42	22,22	107	00:02:42	1,00 km
2	1,00 km	3:18	18,18	120	00:06:00	2,00 km
3	1,00 km	3:12	18,75	139	00:09:12	3,00 km
4	1,00 km	2:25	24,83	136	00:11:36	4,00 km
5	1,00 km	2:25	24,83	149	00:14:02	5,00 km
6	1,00 km	2:47	21,56	132	00:16:49	6,00 km
7	1,00 km	2:36	23,08	153	00:19:25	7,00 km
8	1,00 km	2:24	25,00	140	00:21:49	8,00 km
9	1,00 km	4:05	14,69	127	00:25:54	9,00 km
10	1,00 km	2:05	28,80	127	00:28:00	10,00 km
11	1,00 km	2:18	26,09	147	00:30:17	11,00 km
12	1,00 km	2:55	20,57	147	00:33:13	12,00 km
13	1,00 km	4:05	14,69	141	00:37:18	13,00 km
14	1,00 km	4:33	13,19	137	00:41:50	14,00 km
15	1,00 km	3:19	18,09	135	00:45:09	15,00 km
16	1,00 km	3:28	17,31	128	00:48:37	16,00 km
17	1,00 km	4:17	14,01	123	00:52:54	17,00 km
18	1,00 km	3:09	19,05	113	00:56:03	18,00 km
19	1,00 km	2:46	21,69	118	00:58:48	19,00 km
20	1,00 km	2:26	24,66	134	01:01:14	20,00 km
21	1,00 km	2:54	20,69	144	01:04:09	21,00 km
22	0,85 km	2:27	20,69	137	01:06:36	21,85 km