GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	131	00:04:34	1,00 km
2	1,00 km	4:37	4:37	146	00:09:12	2,00 km
3	1,00 km	4:51	4:51	137	00:14:03	3,00 km
4	1,00 km	5:00	5:00	137	00:19:03	4,00 km
5	1,00 km	4:50	4:50	137	00:23:53	5,00 km
6	1,00 km	4:48	4:48	142	00:28:41	6,00 km
7	1,00 km	4:51	4:51	145	00:33:32	7,00 km
8	1,00 km	5:00	5:00	142	00:38:32	8,00 km
9	1,00 km	5:16	5:16	142	00:43:48	9,00 km
10	1,00 km	5:26	5:26	134	00:49:14	10,00 km
11	1,00 km	5:12	5:12	136	00:54:26	11,00 km
12	1,00 km	5:00	5:00	136	00:59:26	12,00 km
13	1,00 km	4:56	4:56	140	01:04:22	13,00 km
14	1,00 km	4:57	4:57	141	01:09:19	14,00 km
15	1,00 km	4:51	4:51	139	01:14:10	15,00 km
16	1,00 km	5:00	5:00	139	01:19:09	16,00 km
17	1,00 km	5:07	5:07	138	01:24:16	17,00 km
18	1,00 km	5:08	5:08	137	01:29:24	18,00 km
19	1,00 km	4:52	4:52	142	01:34:16	19,00 km
20	1,00 km	4:55	4:55	141	01:39:11	20,00 km
21	0,43 km	2:07	4:55	140	01:41:18	20,43 km