GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	148	00:08:15	1,00 km
2	1,00 km	8:02	8:02	154	00:16:17	2,00 km
3	1,00 km	6:49	6:49	147	00:23:05	3,00 km
4	1,00 km	9:12	9:12	156	00:32:17	4,00 km
5	1,00 km	6:04	6:04	146	00:38:22	5,00 km
6	1,00 km	9:54	9:54	163	00:48:15	6,00 km
7	1,00 km	6:26	6:26	156	00:54:42	7,00 km
8	1,00 km	7:12	7:12	159	01:01:53	8,00 km
9	1,00 km	9:50	9:50	160	01:11:43	9,00 km
10	1,00 km	8:06	8:06	164	01:19:49	10,00 km
11	1,00 km	6:29	6:29	148	01:26:18	11,00 km
12	1,00 km	7:20	7:20	161	01:33:38	12,00 km
13	1,00 km	8:39	8:39	161	01:42:17	13,00 km
14	1,00 km	6:14	6:14	148	01:48:31	14,00 km
15	0,42 km	2:24	5:46	146	01:50:54	14,42 km