GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	141	00:05:24	1,00 km
2	0,25 km	5:07	20:30	119	00:10:30	1,25 km
3	0,60 km	3:30	5:48	130	00:14:00	1,85 km
4	0,03 km	1:00	36:47	105	00:15:00	1,88 km
5	0,59 km	3:30	5:56	111	00:18:30	2,47 km
6	0,03 km	1:00	35:51	106	00:19:30	2,50 km
7	0,58 km	3:30	6:00	109	00:23:00	3,08 km
8	0,02 km	1:00	49:08	105	00:24:00	3,10 km
9	0,59 km	3:30	5:54	107	00:27:30	3,70 km
10	0,02 km	1:00	46:15	105	00:28:30	3,72 km
11	0,61 km	3:30	5:43	110	00:32:00	4,33 km
12	0,05 km	1:00	20:20	102	00:33:00	4,38 km
13	1,00 km	5:40	5:40	111	00:38:40	5,38 km
14	0,13 km	0:40	5:02	115	00:39:20	5,51 km