GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	134	00:07:28	1,00 km
2	1,00 km	8:01	8:01	143	00:15:29	2,00 km
3	1,00 km	7:41	7:41	144	00:23:10	3,00 km
4	1,00 km	7:44	7:44	141	00:30:54	4,00 km
5	1,00 km	7:39	7:39	143	00:38:33	5,00 km
6	1,00 km	7:51	7:51	143	00:46:24	6,00 km
7	1,00 km	7:18	7:18	146	00:53:43	7,00 km
8	1,00 km	7:42	7:42	146	01:01:25	8,00 km
9	1,00 km	7:25	7:25	149	01:08:50	9,00 km
10	1,00 km	6:54	6:54	150	01:15:44	10,00 km
11	0,01 km	0:03	6:08	152	01:15:47	10,01 km