GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	130	00:06:36	1,00 km
2	1,00 km	6:25	6:25	144	00:13:01	2,00 km
3	1,00 km	8:47	8:47	148	00:21:48	3,00 km
4	1,00 km	10:47	10:47	147	00:32:35	4,00 km
5	1,00 km	7:06	7:06	130	00:39:41	5,00 km
6	1,00 km	7:28	7:28	132	00:47:09	6,00 km
7	1,00 km	7:14	7:14	140	00:54:23	7,00 km
8	0,60 km	5:11	8:39	145	00:59:34	7,60 km