GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	118	00:06:41	1,00 km
2	1,00 km	6:26	6:26	133	00:13:07	2,00 km
3	1,00 km	5:26	5:26	134	00:18:33	3,00 km
4	1,00 km	5:08	5:08	154	00:23:41	4,00 km
5	1,00 km	5:14	5:14	155	00:28:55	5,00 km
6	1,00 km	7:11	7:11	140	00:36:06	6,00 km
7	1,00 km	8:01	8:01	144	00:44:07	7,00 km
8	1,00 km	8:28	8:28	141	00:52:34	8,00 km
9	1,00 km	8:06	8:06	141	01:00:40	9,00 km
10	1,00 km	6:30	6:30	138	01:07:10	10,00 km
11	0,29 km	1:53	6:29	143	01:09:03	10,29 km