GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	152	00:04:21	1,00 km
2	1,00 km	4:25	4:25	169	00:08:46	2,00 km
3	1,00 km	4:31	4:31	168	00:13:17	3,00 km
4	1,00 km	4:40	4:40	167	00:17:58	4,00 km
5	1,00 km	4:45	4:45	165	00:22:43	5,00 km
6	1,00 km	4:44	4:44	165	00:27:27	6,00 km
7	1,00 km	4:46	4:46	163	00:32:14	7,00 km
8	1,00 km	4:39	4:39	167	00:36:53	8,00 km
9	1,00 km	4:42	4:42	167	00:41:35	9,00 km
10	1,00 km	4:41	4:41	164	00:46:16	10,00 km
11	1,00 km	4:43	4:43	164	00:50:59	11,00 km
12	1,00 km	4:33	4:33	162	00:55:32	12,00 km
13	1,00 km	4:40	4:40	161	01:00:12	13,00 km
14	1,00 km	4:33	4:33	165	01:04:45	14,00 km
15	1,00 km	4:41	4:41	165	01:09:26	15,00 km
16	1,00 km	4:42	4:42	168	01:14:08	16,00 km
17	1,00 km	4:32	4:32	164	01:18:40	17,00 km
18	1,00 km	4:41	4:41	166	01:23:21	18,00 km
19	1,00 km	4:34	4:34	166	01:27:54	19,00 km
20	1,00 km	4:44	4:44	167	01:32:39	20,00 km
21	1,00 km	4:36	4:36	170	01:37:14	21,00 km
22	0,36 km	1:33	4:14	173	01:38:47	21,36 km