GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,01 km	16:33	5:30	154	00:16:33	3,01 km
2	1,00 km	5:28	5:28	160	00:22:01	4,01 km
3	1,00 km	5:26	5:27	168	00:27:27	5,01 km
4	1,00 km	5:25	5:24	168	00:32:51	6,01 km
5	1,00 km	5:16	5:16	169	00:38:07	7,01 km
6	1,00 km	5:32	5:31	173	00:43:39	8,01 km
7	1,00 km	5:24	5:25	173	00:49:03	9,00 km
8	1,02 km	5:04	4:58	175	00:54:07	10,02 km