GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:04	21,30	151	00:14:04	5,00 km
2	5,00 km	9:37	31,30	154	00:23:41	10,00 km
3	5,00 km	9:41	31,03	168	00:33:22	15,00 km
4	5,00 km	10:29	28,57	161	00:43:51	20,00 km
5	5,00 km	9:43	30,77	153	00:53:34	25,00 km
6	5,00 km	10:45	27,91	153	01:04:19	30,00 km
7	5,00 km	10:20	29,03	155	01:14:39	35,00 km
8	5,00 km	11:26	26,28	153	01:26:05	40,00 km
9	4,31 km	9:52	26,28	151	01:35:57	44,31 km