GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:42	9:42	135	00:09:42	1,00 km
2	1,00 km	9:27	9:27	155	00:19:09	2,00 km
3	1,00 km	10:36	10:36	143	00:29:45	3,00 km
4	1,00 km	13:06	13:06	130	00:42:51	4,00 km
5	1,00 km	14:00	14:00	129	00:56:51	5,00 km
6	1,00 km	6:31	6:31	141	01:03:22	6,00 km
7	1,00 km	6:17	6:17	151	01:09:39	7,00 km
8	0,71 km	5:21	7:35	135	01:15:00	7,71 km