GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:00	13:00	82	00:13:00	1,00 km
2	1,00 km	14:46	14:46	82	00:27:45	2,00 km
3	1,00 km	12:25	12:25	81	00:40:10	3,00 km
4	1,00 km	12:40	12:40	82	00:52:50	4,00 km
5	0,70 km	8:28	12:02	87	01:01:18	4,70 km